What are Day-long Meditation Workshops like?

In each meditation workshop, you have the opportunity to:

• Sit comfortably in chairs, and have a body-breaks every hour-or-so. 
• Learn and practice some basic meditation techniques.

• Create or deepen your present-time relationship with a particular Ascended Master, clear other's opinions and general religious information;
• Share, if you choose, your experiences a couple times during this session; 
• Mostly you will be inspired by the high-vibration and Quietly enjoy letting go and experiencing your inner world, and your unique spiritual experience. 

The workshop is usually 10-4pm. 

Day-long workshops are designed to be high-vibration, life-changing, healing & transformation events.

Some folks will enjoy their shifts all the way through the day.  Some may feel confronted at times with what energies come up to clear.  Please know we are creating a safe space to emote and to share.

Some folks will feel 'full' before the end of the workshop.  Whatever happens for you is great.  Please feel free to take time for self-care or even to leave when it is you are 'baked'.  The audio will be available for you after the class, when you are ready for another step in your vibrational healing!

Day-long workshops include several snack breaks.  Please bring for yourself or to share with all: snacks and a meal item that can sit out on the table all day, and be easily consumed.  You may want a water bottle.